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Stuffed Capsicum


  • 8 Medium Sized Capsicums

For the stuffing:

  • 1 Cup Chopped Mixed Boiled Vegetables
  • 1/2 Cup Crumbled Low Fat Paneer (Cottage Cheese)
  • 1/2 Tsp Cumin Seeds (Jeera)
  • 1/2 Tsp Chilli Powder
  • 1/2 Tsp Finely Chopped Green Chillies
  • 2 Tbsp Chopped Coriander (Dhania)
  • 1 Tsp Oil
  • Salt To Taste


  1. Cut the tops of the capsicum and scoop out the centers.
  2. Drop the shells in boiling water for a few minutes, drain and keep aside.

For the stuffing:

  1. Heat the oil in a non-stick pan and fry the cumin seeds for 1 minute.
  2. Add all the remaining ingredients and cook for a few minutes. Keep aside.
  3. Now stuff the capsicum with the stuffing.
  4. Arrange them on a greased baking dish
  5. Bake in a hot oven at 200°C (400°F) for 10 minutes.
  6. Serve hot.

Recipe By Avni Patel.

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